• No food of ANY kind may be eaten for a minimum 12 hours prior to your blood test.

 

  • It is advised that you drink water as you normal would, consuming at least 1 litre during fasting hours.

 

  • No fruit juice, coffee, tea or other beverages may be consumed during the fasting period.

 

  • 12 hours is the optimum fasting period, however a window of 8-14 hours is acceptable
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